This is a tumblr I've made to keep myself on track with my weight loss. There's also some royalty (especially the Danish royal family) and quite a bit of John Krasinski appreciation going on.

My stats:
Age: 22
Height: 5'9.5" / 177 cm
SW: 157 lbs / 71 kg
GW: under 143.3 lbs / 65 kg
LW: 146.6 lbs / 66,5 kg

Current weight: 144.2 lbs / 65,4 kg

My goals:
71 70 69 68 67 66 65 64 63 62 61 60 (kg)

My workout stats posts: click here

Important: Please note that my dailymile widget uses kilometers to measure distance and pace! I've made a rough conversion table right below the widget to help you "translate".

Add me on dailymile! Please send me a message here to let me know that you add me, so I know who you are :)


Distance:
1 km ~ 0.62 miles | 1 mile ~ 1,61 km
2 km ~ 1.24 miles | 2 miles ~ 3,22 km
3 km ~ 1.86 miles | 3 miles ~ 4,83 km
4 km ~ 2.49 miles | 4 miles ~ 6,44 km
5 km ~ 3.11 miles | 5 miles ~ 8,05 km
6 km ~ 3.73 miles | 6 miles ~ 9,66 km
7 km ~ 4.35 miles | 7 miles ~ 11,27 km
8 km ~ 4.97 miles | 8 miles ~ 12,87 km
9 km ~ 5.59 miles | 9 miles ~ 14,48 km
10 km ~ 6.21 miles | 10 miles ~ 16,09 km

Pace:
To go from minutes/km to minutes/mile multiply pace by 1.61.
To go from minutes/mile to minutes/km divide pace by 1.61.

Feel free to ask me if you have a question, if there is something you want to know, or if there is anything else on your mind for that matter :)

Disclaimer:
I am not a medical professional so any advice given is based on my own experience. I don't take responsibility for the advice given, but I will only give you advice that I would follow myself.

My favourite tumblrs

Just Kate | tumblr A tumblr with, surprise surprise, just Kate! ;)